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Community Radio for Kapiti and Horowhenua at 104.7FM
Featured Programmes
A Political Point of View
Conversations with local MPs and Council Leaders from the Greater Wellington area.
Episodes and more
A Week of It
Local news for Kapiti and Horowhenua, showcasing events and happenings of the week that was.
Episodes and more
ANZAC Vignettes
Anzac Vignettes: Remembering Them
Episodes and more
Ask Margot
Real life. Real problems. Real answers. Join Margot De Cotesworth as she offers calm, insightful guidance to help you get unstuck. Send in your questions and “Ask Margot.”
Episodes and more
At The Table with Gail
Craving something new in the kitchen? Join Gail Hall as she shares delicious recipes, from indulgent to healthy, that’ll have you cooking with a smile. Let’s get you tempted to try something new!
Episodes and more
Beyond the Radio Edit
Exploring long plays, deep cuts, and the music beyond the radio edit.
Episodes and more
Blues Train
An hour of great music filled with Blues, Soul, Funk,Gospel and Jazz.
Episodes and more
Books Aloud
Showcasing new release books with author interviews, story excerpts and special guest narrators in this engaging, entertaining and educational show.
Episodes and more
Cancer Korero
Cancer awareness and support in Kāpiti and Horowhenua with The Cancer Society.
Episodes and more
Conversations at Coast Access Radio
Catch-ups with locals about what matters to them!
Episodes and more
Focus on Arts
Conversations with the creatives and supporters shaping the Kāpiti and Horowhenua arts scene.
Episodes and more
Groove Yard
Forgotten 45s, long lost LPs and great golden gems from the music of the 20th Century.
Episodes and more
Kapiti and Horowhenua Community Noticeboard
The Coast Access Radio Community Noticeboard broadcasts throughout the day on 104.7FM.
Episodes and more
Left of the Dial
Rosa Topliff presents music that listeners may not have heard before, without any genre limits.
Episodes and more
Let's Talk Golf
Penny Gaylor interviews guests sharing their knowledge and expertise about all things golf.
Episodes and more
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Latest Episodes
Beatles Extended: Jazz Covers & Beyond
All Beatles, all covers, most jazz infused (but not all) and over 6 minutes, or thereabouts. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua, proudly supported by NZ On Air. Learn more at www.coastaccessradio.org.nz
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Kings Birthday Royal Music
We explore the music we recognize but do we know what the songs are called. Jon likes to have a theme running through his mainly music show. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Career Vignettes and A Personal Story
In this episode, Angela shares a vivid vignette from her own working life, recounting her unexpected transition from accounting into the Ministry of Transport as a Road Traffic Instructor in the 1980s. From teaching road safety in schools and communities to completing enforcement training and travelling across rural New Zealand, Angela reflects on the challenges, friendships, achievements and moments that shaped this unique chapter of her life. It's an inspiring reminder that even the seemingly ordinary experiences from our working years can become treasured stories worth preserving. Write your Story is a series of stories, written and narrated by their authors. These "new" authors bring us a story they have put together recently and share with us all. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Cheese, Please
Four straightforward recipes celebrating the taste of cheese. A Cauliflower and Gnocchi Cheese Bake, Ricotta Lemon Fritters, a Rice and Cheese Torte and finally an All-in-One Cheese Spread. Music comes with a loose cheese connection - Zorba the Greek from Ponty Python's Cheese Shop sketch. Presented by Gail Hall with co-hosts Peter Fleming, Gail presents a wide range of recipes from the decadently delicious through to gorgeously healthy eating. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Celebrating 125 Years of Ōtaki Golf Club with Joseph Hapi
In this episode of Let's Talk Golf, host Penny Gaylor sits down with Joseph Hapi to celebrate a remarkable milestone - 125 years of the Ōtaki Golf Club. Joseph shares the story of how the club began in 1901, the families who helped establish it, and how it has grown into one of the region's most respected golf courses. They discuss the massive 125th anniversary celebrations, memorable tournaments, community support, volunteers, future club improvements, and what makes Ōtaki such a special place for golfers of all ages. Penny Gaylor interviews a selection of guests about golf for locals. Find out about local course, lessons, rules, course etiquette, new developments, competitions and golf equipment. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Motivation, Faith & Living in the Present
In this episode, we explore some of the deeper questions around what drives us and how we make sense of the world. From asking whether money is the only true motivator, to reflecting on why prayer doesn’t always seem to be answered, we step into conversations that don’t have simple explanations. We also take a look at understanding “The Word” and what it can mean in everyday life, along with how to stay grounded and present in the moment. Margot is our go to for life problems. Listeners are encouraged to write in with a problem they are stuck on, and we will “Ask Margot” to provide sound, real and insightful advice. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Algo Surprises
Ryan Gatling presents a great music show featuring Jazz, Blues, Funk, Soul and Gospel in his very cool style. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Best Moments from The Social Link - Part 1
Join us as we dive into the most powerful and memorable moments from the first 10 episodes of The Social Link! Hear stories from Samuel Leason about his harrowing experience in Gaza, Brooke Koppen’s honest take on school and learning, and Will Scott’s journey through moving to Dunedin for university. Plus, a visionary idea for community events from Harrison that could change the game for young people. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Series 2 - Episode 6 with Debbie Broughton
In this 6th episode of series 2 of our programme highlighting poets on the Kapiti Coast, host Ingrid Prosser interviews Debbie Broughton about finding freedom of expression as a poet, and her published work – not only a book of poems, but her poetry being displayed on the street in Wellington city's light boxes. Debbie reads 4 of her poems. Poetry and interviews with Ingrid Prosser. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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From Inner Critic to Inner Ally, Part 1: Why Your Inner Critic Is So Loud
Most people have an inner critic, but for many neurodivergent people, that voice can feel especially loud, targeted, and relentless. It may replay small mistakes, dismiss positive feedback, or turn moments of being out of sync into evidence of personal failure. In this episode, Stephen Harrison explores where the critic may come from, why it can become so intense, and how it often acts as a misguided protector rather than a true enemy. The conversation looks at masking, repeated correction, ableism, rejection sensitivity, and the pressure to appear acceptable in neurotypical environments. Stephen introduces the “inner orchestra” metaphor as a practical way to reduce the critic’s dominance, give it a more limited role, and begin hearing other inner voices such as curiosity, compassion, courage, discipline, and kindness. Most people have an inner critic, but for many neurodivergent people, that voice can feel especially loud, targeted, and relentless. It may replay small mistakes, dismiss positive feedback, or turn moments of being out of sync into evidence of personal failure. In this episode, Stephen Harrison explores where the critic may come from, why it can become so intense, and how it often acts as a misguided protector rather than a true enemy. The conversation looks at masking, repeated correction, ableism, rejection sensitivity, and the pressure to appear acceptable in neurotypical environments. Stephen introduces the “inner orchestra” metaphor as a practical way to reduce the critic’s dominance, give it a more limited role, and begin hearing other inner voices such as curiosity, compassion, courage, discipline, and kindness.
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Great Tracks and Sidetracks - 20
Continuing the progress through the Great American Songbook with side items including the latest on the HS2 rail link, avoiding rude number plates, David Beckham coins it in, the aim for smokeless pub gardens and, finally, bid to manufacture Spitfire replicas. Peter Fleming brings you an entertaining 60 minutes of popular music, mostly gleaned from the 1970’s and 1980’s but not excluding music from any era. This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Garlic Planting
Garlic, used for thousands of years to add flavour, ward of pests (including vampires - they can be pesky) and apparently quite good at repelling mosquitos - although we wouldn't suggest this aroma would be particular pleasant for your housemates....and....it is time to plant it - in fact - you could start planting a little earlier now. Want to know some tricks and tips? Listen in then... Gardening made accessible with wonderful gardening teacher and author Kath Irvine. With her 20 years plus experience, Kath sits down in a live to air interview with Catherine and discusses all things gardening. Visit https://ediblebackyard.co.nz This episode was first broadcast on Coast Access Radio, a Community Access Media Alliance station amplifying the voices of Kāpiti and Horowhenua. Supported by NZ On Air. Visit coastaccessradio.org.nz
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Schedule for
today
June 2026
June 2026
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12/06/26 - 12/06/26
8:00 AM - 10:00 AM
The Morning Show
Coast Access Radio
Various
10:00 AM - 10:05 AM
Kapiti and Horowhenua Community Noticeboard
Coast Access Radio
Community
11:00 AM - 11:30 AM
Ordinary Life
Kitty and Emma
Disability and Health
1:00 PM - 1:10 PM
A Week of It
KC News
News, Issues and Current Affairs
2:00 PM - 2:30 PM
Grief on various degrees
From Radio Hawkes Bay, Join Alysha, as she interviews and chats with various guests on everything to do with grief and dying.
3:00 PM - 4:00 PM
Ireland Calling
Ireland seems closer every week with Oliver Lee presenting current events and sports news. Featuring a wide range of Irish music and the occasional guest, including visiting Irish performers, politicians, sports and business people
4:00 PM - 4:30 PM
The Night Sky
In this programme, we explore the wonders of our magnificent night sky – stars, planets, nebulae and galaxies. We discuss the latest news and discoveries from space and, we also tell stories from antiquity - the myths and legends of the night sky.
5:00 PM - 5:30 PM
Focus on Arts
Paul Nees
Arts and Culture
6:00 PM - 6:30 PM
Life Rewritten 40 +
Life doesn’t stop at 40—in fact, it’s just getting started. Join Kristyl Neho as she dives into inspiring stories, personal insights, and thought-provoking discussions about embracing change, discovering new opportunities, and rewriting what life looks lik
7:00 PM - 8:00 PM
Groove Yard
James Eaton
Music
8:00 PM - 9:00 PM
Retrospect Garage Punk
'60s garage punk, garage rock, proto-punk, freak beat and psychedelia from the entire planet. Your regular toe-tapping trip down memory lane this ain't! This is a weekly show hosted by Phil Grey and first broadcast on Free FM [Hamilton, New Zealand]
9:00 PM - 10:00 PM
Secret 70's
10:00 PM - 11:00 PM
Friday Night Blues
The Friday Night Blues Show is a trip through the wonderful world of the blues. Blues music comes in many styles and can be happy or sad, slow or fast, loud or soft. I cover all these on each programme through a wide range of artists
Coast Access Radio
The image of Kapiti Island above is by Trevor Heath.
Photography by Trevor Heath is licensed under a
Creative Commons Attribution-Noncommercial-Share Alike 3.0 New Zealand License
Trevor Heath Photography (Trevor Heath) / CC BY-NC-SA 3.0
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admin@coastaccessradio.org.nz
04 293 4838
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